Nutrition Workshop by ActiveHealth

Post-exercise recovery is just as important as exercise itself! It is crucial in replenishing nutrients lost during the session and helps to protect you from injuries. Learn how essential nutrients help in exercise performance and whether supplements should be included in your workout routine! 💪🔥 Slido link will be provided for you to share any questions you have about nutrition topic and we will cover them during the session! T&C: Photographs taken during this period may be used by Sport Singapore or Decathlon for marketing and promotional purposes, including but not limited to advertisements, websites, social media and other marketing materials.