Torture Wednesday @ Toa Payoh Stadium (Homecoming)

Hiit Beginner, Confirmed, Advanced Adults (over 18 years old)
The Fitness League
Description

[Caution: This is a highly intense "bootcamp" style workout session. Those who have been dormant are advised to consult their doctor before considering joining this programme.] Our Torture Wednesday is back to our "home ground" i.e. Toa Payoh stadium! For the occasion, we have designed this 4-part "Homecoming" programme featuring at least 800 reps of "traditional" bodyweight exercises, like old times! Piggy back on the programme, we are also training for the Month of Hell, which will be held in October! This is the accumulation of huge volume of bodyweight exercises over four sessions and earning the honour. More details will be announced soon. Our workout session is free of charge and we only ask for your participation in return. Please join us and encourage us to continue the Torture Wednesday so that it will benefit more people in the years ahead. Thank you for the support! All participants are expected to practise social responsibilities during the session, e.g. social distancing while exercising, do not participate if unwell. As the facility is not fully sheltered, the session may be cancelled during inclement weather. To get the instant notification on the status of our programme, please contact our friendly admin., Alice at 9455 1524 to request access to our Facebook private group and/or WhatsApp group.

What is provided

  • Toilet

What to bring

  • Mat
  • Water bottle

Meeting location

Toa Payoh Stadium

Singapore

About the organiser

The Fitness League

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https://www.facebook.com/TortureCampsg https://www.youtube.com/channel/UCVCrIuVhxkIxurJtf15M_sg It started with a few hardworking dragonboaters from...

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