45-Min Animal Flow

Functional Training Beginner, Confirmed, Advanced Adults (over 18 years old)

4.8

(10 Reviews)

Description

Animal Flow is ground-based movement, made fun, challenging, and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts. Whether you want to workout on your own, train with a professional, or take part in group classes, Animal Flow has something for everybody!

What is provided

  • Shower Facilities
  • Yoga Mat

What to bring

  • Towels
  • Water

Meeting location

GoFit Geylang

398804 Singapore

About the organiser

GoFit Geylang

4.8

(10 Reviews)

Welcome to a smart new way of training through a no-frills, fuss-free gym experience! Affordably priced and very well equipped, we welcome all levels of gym goers, from the new-to-fitness customer, to the more serious fitness lover. Whether you prefer streaming your favourite workout in the privacy of your own room; enjoy stretching in an outdoor area; or training hardcore at the free weights zone, this 5-storey gym is for you. Using technology as an enabler through our self-membership management system and on-demand digital classes, you’re in control of your membership options. Train how you want, when you want. We focus on what’s important. So you pay less for what you need. GoFit is part of the Evolution Wellness family. With more than 172 properties across 6 countries, it owns and operates a diversified portfolio of brands.

Contact the organizer