Boxing Fitness league (Free trial) 🥊
Description
*Trial session
Get set and have your boxing hand wraps on, we begin the class with dynamic warm up exercises and stretching. Get ready to sweat and go beyond your limits as our team will brief on what are the workouts the class focuses on to improve your fitness. Our qualified coaches will curate the training program base on your fitness level. Have fun and learn new boxing skills as well! 🥊
Level One (Basic) | Level Two (intermediate)
Follow our Instagram for more updates. @solidfitnessg
Dates to come
What is provided
Changing room Gym equipment Aqua punching bag
What to bring
Fitness attire Water bottle Towel Boxing gloves and hand wraps (gym may provide)
Meeting location
415979
415979 Singapore
About the organiser
Solid Fitness
Solid Fitness offers weekly boxing fitness classes. Our focus is to provide Solid League members the best training experience to improve their physical fitness. Our training includes:
- Breakdown of boxing technique
- Aqua bag punching
- Strength & conditioning
- HIIT
- Metabolic conditioning
- Circuit workout