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SYNERGY BJJ MMA ACADEMY SINGAPORE
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Synergy SG is a certified academy of Synergy BJJ MMA Academy® that affiliation of Rickson Gracie Jiu-Jitsu JJGF Focus on moving around your attacker and using the attacker as a lever to move around, rather than trying to move the attacker around yourself. For example, bench-press yourself away rather than trying to bench-press your attacker away. if jiu-jitsu is a language, you need to understand how/when to use it in the context of the conversation. An analogy for the different belts White-Alphabet and grammar learning the alphabet, Grammar (fundamentals) Blue-Words and sentences Start to get familiar with connecting letters to make words, and make sentences. Purple- Paragraphs and chapters put sentences together, making paragraphs and chapters by using the correct word. The whole time, the whole grammar is the key! Grammar is the fundamental basics. You don't have to shout out the most impressive words in the dictionary, but use the right words in the argument. You need to know how to put those words together. Grammar is the basics, alphabets are the specific moves Brown-Chapter (Freestyle) in this stage, you must use your partner’s energy against him/her. focus more on the base, center of gravity, fulcrum, leverage, weight distribution, and connections to make whole jiujitsu more effective. Black-Novel Write a novel that is never-ending... put those chapters together to make one whole piece.