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The Fitness League
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https://www.facebook.com/TortureCampsg https://www.youtube.com/channel/UCVCrIuVhxkIxurJtf15M_sg It started with a few hardworking dragonboaters from competing teams gathered for a weekday evening workout at the Toa Payoh stadium and freely sharing their own fitness strategies. Their "voices" were eventually heard by the other public users at the stadium and on Facebook page. Today, our community is a registered society called The Fitness League with Torture Camp as working committee managing the fitness events/activities. The "Torture Thursday" hosted about 60 participants, from homemaker to ultra-marathoner and other high endurance sports athletes every week. There is also the "Painful Sunday", which is a refreshing fitness programme drawing the good principles of functional movements and military workout into the dragon boat sport. In addition to motivating many people to maintain the discipline of exercising, Torture Camp regularly organised unique events to challenge the body and mind. The "Power Up for Singapore" (endorsed and supported by SportSG) was the main National Day celebration programme, where participants took on massive numbers of variation push up (it was 540 reps in 2019!). Although given a sadistic name, besides the necessary muscle pain from a good workout, TORTURE CAMP DO NOT ADVOCATE ANY FORM OF PHYSICAL HARM! The "scare" approach is purely with the good intention to remind everyone that keeping up with a discipline fitness routine is a serious business and often it involves lots of pain. So think twice before you commit with us!
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