Strength Elements

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Strength Elements offers the following Fitness and Basketball coaching programmes. 1) Performance Training 2) Personal Training 3) Private Group Training 4) NBA/Basketball Fitness Testing 5) Private Basketball Coaching We can conduct our sessions at private gyms, your condo/office gyms, fitness parks, public courts or even in the comfort of your living room. Please visit for more info. We offer a no-obligation free trial for our various programmes. This will allow you to experience it yourself and communicate directly with the trainer before committing to a fitness and wellness partnership with us.