Pilates Basics

Pilates Beginner, Confirmed, Advanced Adults (over 18 years old) Payment on the spot

4.8

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Description

Pilates Basics This 60-min group (Beginner friendly) session aims to gain awareness of postural alignment, core engagement and promote mobility throughout our body.

What is provided

  • Toilet
  • Mat & Props (for fully vaccinated clients)

What to bring

  • Yoga Mat/Towel (compulsory for unvaccinated clients)
  • TraceTogether Token / App
  • Covid Vaccination Record/Report

Meeting location

6 Jln Masjid

418925 Singapore

Remark

Check out our videos to get to us at 6 Jalan Masjid. https://www.youtube.com/playlist?list=PLNLoXjA_QuSm7OgBshT1ym5tg3S1sJSNF

About the organiser

SP+ Pilates | Yoga

4.8

{{ reviewNote }} (10 reviews)

SP+ is all about empowering our clients with different lifestyle or fitness needs with Pilates / Yoga coaching. Our motto “Positivity always! Progress over Perfection!” is embodied in our brand, classes’ design, and personified by our instructors. We believe that “Being Fit” does not happen overnight, it’s involves us changing our mindset and committing to a continuous journey. All of us can embark on our individual fitness journey by taking the 1st and biggest step across our mindset and commitment hurdle, and as they say – the rest is a piece of cake – one small bite at a time, together. Yes, you are not alone – our instructors are committed to work with you to Stay Positive with Steady Progress throughout your journey. Working with our clients to assess and identify individual needs, Pilates and Yoga can be introduced to: - Improve overall wellness - Promote mobility and / or stability within our body - Strengthen individuals prior to starting their fitness program - Supplement existing fitness / sports regime Please review our Safe Management Measures before visiting us in person https://sppilates.com.sg/sp-safe-management-measures-starting-13-aug-2021/

Contact the organizer